Are you tired of dealing with enlarged nipples? Fortunately , there are numerous methods you can try to reduce puffiness in your nipples . Take a look at some of the popular options: 1. Chilling pads to your nipples can help to alleviate puffiness. 2. Nipple gels containing ingredients like witch hazel can relieve swollen nipples. 3. Applying light pressure to your nipples in circular motions can promote blood flow and reduce puffiness. 4. Opting for well-fitted bras can provide support and minimize nipple enlargement. 5. Including certain nutrients in your diet, such as flaxseeds , may help reduce puffy nipples. 6. Incorporating a fitness routine can enhance overall blood circulation and reduce nipple swelling. 7. Exploring alternative treatments like herbal teas can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.

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