Are you tired of dealing with enlarged nipples? Luckily , there are numerous methods you can try to reduce puffiness in your nipples . Here are some of the best options: 1. Chilling pads to your nipples can help to alleviate puffiness. 2. Nipple gels containing ingredients like aloe vera can relieve swollen nipples. 3. Applying light pressure to your nipples in circular motions can encourage blood flow and reduce puffiness. 4. Opting for well-fitted sports bras can provide support and minimize nipple enlargement. 5. Incorporating specific dietary changes in your diet, such as vitamin E-rich foods, may help reduce puffy nipples. 6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling. 7. Considering holistic approaches like herbal teas can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.