Do you want to address the issue of enlarged nipples effectively? Fortunately , there are numerous solutions you can try to reduce puffiness in your nipples . Here are some of the best options: 1. Cold compresses to your nipples can help to reduce puffiness. 2. Nipple gels containing ingredients like witch hazel can soothe swollen nipples. 3. Applying light pressure to your nipples in circular motions can stimulate blood flow and reduce puffiness. 4. Wearing well-fitted sports bras can provide support and minimize nipple enlargement. 5. Incorporating specific dietary changes in your diet, such as vitamin E-rich foods, may help reduce puffy nipples. 6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling. 7. Exploring alternative treatments like herbal teas can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing puffiness in your nipples .